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CHOMP
Nothing
Hard,
Nothing Sticky,
Nothing Chewy
BRUSH
Keeping It Clean
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EAT
The Cookie Lady's Recipe Box
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The Cookie Lady's
Recipe Box.
Good nutrition
is also key to dental health. And as you doubtless already know,
you need to stick to foods that aren't hard,
sticky or chewy.
Invariably, when patients hear the nothing hard,
nothing sticky, nothing chewy list, they begin to wail. "There's
nothing left to eat!" they cry. "We're going to starve
to death!"
Of course, that isn't true. And to prove that
you can keep your braces intact and still eat, we present you
with some recipes from Dr. Malerman's favorite chef, the Cookie
Lady.
Soups and Salads
Appetizers and Side Dishes
Main Dishes -- Chicken
Main Dishes -- Meats
Main Dishes -- Fish and Seafood
Main Dishes -- Pastas, Savory Soufflés, and Egg Dishes
Breads
Desserts -- Cookies
Desserts -- Cakes and Pies
Desserts -- Puddings, Mousses, Ice Creams, and Fruits
Also:
Check out this braces-friendly cooking note!
Stay tuned,
more recipes in the weeks and months to come!
Please note: all of these recipes have been tested in the Cookie Lady kitchens, but have been gathered from various sources. Source cited wherever available.
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