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CHOMP
Nothing
Hard,
Nothing Sticky,
Nothing Chewy
BRUSH
Keeping It Clean
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No need to hide
your head.
We call palatal expanders "turtles" because they look a little bit like a turtle. If your upper jaw is too narrow or slightly too far back, a turtle may be necessary to correct this problem.
Some turtles are all metal. Some are metal and plastic and come in assorted colors.
Each time the turtle is adjusted, you will feel some pressure, a feeling of fullness. The feeling of pressure should disappear in five to ten minutes after each adjustment.
It takes a few weeks to adjust the turtle to have your upper jaw match the size of your lower jaw, and then the turtle stays in place for three months. After it is removed, you will probably need to
wear a removable retainer for a short period of time to stabilize the correction.
Some things to know about the turtle:
- The patient may
not leave the office without naming it. Sorry, that's
the rule.
Tillie,
Marvin, Moon Unit. We don't care what you call it, but you do
have to call it something.
- The
patient can't do this alone. The
turtle has a key that has to be used to widen it a little
bit every day. But the patient can't do this alone, s/he needs
some help. So...
- Once
in the morning and once in the evening, turn the key. Unless
otherwise instructed, this is the rule. The string around
the key goes around the wrist. Then the pointy end of the
key goes into the hole in the middle of the appliance. Push
it forward and away from you and then remove the key toward the throat. This moves
the turtle to its next
widest position and moves the next keyhole forward.
- If
you drop your key, throw your hands heavenward to ask for
help. If you remembered to loop
that string around your wrist, the key will reappear the moment
you lift your arms and ask for guidance.
- Don't
eat anything hard, sticky or chewy
with the turtle in place. Nuff said.
- Keep talking. With that giant piece of plastic up
there, the patient may lisp a little. This will dissipate
with time and practice. The patient should be encouraged to
talk as much as possible to get over the strange feeling of
having the turtle in place.
- Brushing
carefully is essential. Keeping
clean will not only make the patient's mouth taste and smell
better, it will also help everything in there move that much
faster. A Water PikTM will remove loose food debris, and will prevent the dreaded affliction known as "garbage breath."
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